WebOct 11, 2024 · The following nutrition information is provided by the USDA for one tablespoon (15g) of hummus. Calories: 39 Fat: 2.7g Sodium: 72.1mg Carbohydrates: 3g Fiber: 0.9g Sugars: 0.04g Protein: 1.2g Iron: 0.5mg Magnesium: 6.8mg Zinc: 0.3mg Folate: … For those looking for an option free of sugar, sodium, and carbohydrates, conside… WebThere are 70 calories in 1 serving, 2 tablespoons (1 oz) of Sabra Classic Hummus. You'd need to walk 19 minutes to burn 70 calories. Visit CalorieKing to see calorie count and …
Calories and Nutritional Information of Hummus - The Spruce Eats
Web2,559 Likes, 21 Comments - Healthy & Nutrition Tips (@nutritiontips.ig) on Instagram: "Spot The Difference! Vs *Swipe to see Five Meal ideas for Weight Loss or Weight ... Web100g of hummus has about 237 calories (kcal). Calories per: ounce tablespoon teaspoon cup half cup To illustrate, tablespoon of hummus (14 g) has about 33 calories . It is … campbelltown mental health services
Hummus 1 tbsp hummu - Detailed Nutrition Facts
WebIn a 1 tbsp hummu ( (1 Tbsp Serving) ) there are about 27 calories out of which 12 calories come from fat. The total fat content of (1 Tbsp Serving) 1 tbsp hummu is 1.29 g. Within the fat content, a 1 tbsp hummu contains 0.17 g of saturated fat, 0 g of trans fat, 0.31 g of polyunsaturated fat and 0.74 g of monounsaturated fat. WebFood analysis. High In Fiber High Sodium. There is 21 calories in 15 grams of Hummus . With 165 calories per 100 grams, this food would be considered a Medium calorie density … WebCalories per Ingredient Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Hummus Dip 68 calories of Chick Peas, (0.25 cup) 52 calories of Tahini, (0.31 oz) 16 calories of Extra Virgin Olive Oil, (0.13 tbsp) 1 calories of Garlic, (0.25 clove) campbelltown migrant resource centre